Worry Buster Cards: Name the Worry. Calm the Mind. Find Your Brave. 🌟

Help kids face anxious thoughts with confidence using Worry Buster Cards—a thoughtful, research-based tool designed to build emotional regulation in gifted learners. Each card presents a real-life worry scenario, along with a calming strategy and a positive affirmation to guide children in managing stress in healthy, empowering ways. By practicing these tools regularly, students learn that even the biggest feelings can be understood, managed, and overcome.   23 pages

What’s Inside:

• 30 diverse situations and 120 unique points of view
• Practical calming strategies (breathing, mindfulness, reframing, and more)
• Positive affirmations to encourage courage and self-belief
• Conversation starters to spark meaningful parent–child or teacher–student discussions

Why It Helps:

• Builds emotional resilience and coping strategies for everyday worries
• Helps gifted learners manage perfectionism, overthinking, and anxiety
• Encourages self-awareness and supports social-emotional growth
• Creates a safe, supportive space for kids to share and process feelings

How to Use It:

• Add to classroom calming corners or mindfulness spaces
• Use in small-group counseling or SEL lessons
• Send home for parents to use during stressful moments or family discussions
• Provide as a supportive resource for gifted students navigating big emotions

➡️ Download Worry Buster Cards today and give your gifted learners the tools they need to calm their minds and find their brave!